While millions train their body, you'll train your mind

See it. Fix it. Feel it.
In 3 minutes.

WELV is your Mental Fitness Coach. Real-time EEG tracking shows when stress spikes or focus drops — then gives you a 3-minute session to feel the difference instantly.

Try WELV Free

30-day trial • Free shipping

From stress to calm — in minutes, not months

Most apps say 'meditate 20 minutes a day.' WELV works differently: notice the signal → take a short action → see the result.

SEE — SUGGEST — DO — GAIN
SEE

Notice the signal

Real‑time EEG flags a stress spike, a focus dip, or accumulating fatigue.

SUGGEST

One clear suggestion

At the right moment, one clear 3–5‑minute recommendation. No decision fatigue.

DO

Do a short action

A micro‑session: Downshift, Focus, or Recovery. The AI coach guides you—just follow along.

GAIN

See the gain

Instant before/after: Stress ↓, Focus ↑. Progress is saved in your feed and reflected in trends.

Measured changeStress ↓Focus ↑3–5 min

This isn't 'monitoring for the sake of monitoring' — it's notice → do → see the effect → repeat. Fast. Clear. Measurable.

1‑month free trial · cancel anytime.

Performance Coaching You Can Actually Feel

Membership brings powerful coaching you can feel — within minutes, not weeks. WELV helps your brain respond more adaptively to daily challenges: upshift into focus, downshift out of stress, and recover from fatigue.

  • Real‑time Focus & Stress
  • Micro‑recovery coaching
  • Objective fatigue trends
  • Nightly summaries

No other wearable lets you feel and experience its proven benefits before you buy.

Elite athletes don't guess—they track strain, recovery, and performance daily. Now you can do the same for your brain. Real-time insights into stress, focus, and mental fatigue—so you make better decisions, work sustainably, and stay in your optimal zone.

WELV benefits

What members are saying

“I track my running with my smartwatch—splits, heart rate, recovery. WELV does the same for my mind. I finally see when I'm entering the red zone with stress, when I need recovery, and when I'm peaking. This data changed everything.”
— ALEX R., Marathon Runner & Product Manager

How it works

How it works

Research-Grade Technology,Consumer Experience

WELV uses research-grade EEG technology—the same used in neuroscience labs—to capture your brain's electrical activity whenever you need insights, wherever you are. Our AI analyzes these signals to detect stress, focus states, and fatigue in real time.

EEG-Based Detection

Direct monitoring of brain activity, not proxy metrics like heart rate. See stress and focus the moment they occur.

AI Personalization

Your baseline is unique. WELV learns YOUR patterns and suggests protocols that work for YOUR brain.

Validated Effectiveness

87% of users report a 30%+ reduction in stress within the first month. Objective metrics, not placebo.

87%
of users reduced stress by 30%+ in the first month
3-5 min
average time to measurable stress reduction
24/7
support at your fingertips
10k+
professionals trust WELV daily
Research-validatedReal-time EEGAI-poweredLab accuracy

The Complete Picture of Your Mental Performance

Track your brain like you track your body. 24/7 monitoring across Stress Index, Focus Score, Mental Fatigue, and Recovery—objective data that guides better decisions, sustainable work, and real balance.

Clear, energized mornings

Clear, energized mornings

Find — and keep — your flow

Find — and keep — your flow

Stay in your optimal zone

Stay in your optimal zone

Recover smarter, feel recharged

Recover smarter, feel recharged

Work well. Live well.

Work well. Live well.

What to expect

Your first 30 days establish your personal baseline, unlock adaptive coaching, and reveal the data-driven habits that compound into lasting performance gains—just like building fitness, but for your brain.

Establish your baseline

Establish your baseline

From the moment you put on WELV, it begins learning your personal norms across rest, effort, and recovery. Right away you'll see core signals like heart rate, breathing rhythm, steps, and tension.

Who Benefits Most from WELV?

If you recognize yourself here, WELV can help

You feel anxious by 2pm, scattered, can't focus

You work 60+ hours but never feel "done"

You crash on weekends, too tired for family or hobbies

WELV helps you:

Track stress in real-time, take 3-5 minute breaks when it spikes, and reclaim evenings and weekends for living—not just recovering

ADHD, procrastination, scattered focus—you wait for "the right mood" but willpower never seems enough

You have 50 tabs open, can't finish anything

You start strong, then attention drifts after 20 min, and guilt piles up when you can't finish

WELV helps you:

See when your focus is fading in real-time, get gentle nudges before you procrastinate, and finally stop the guilt cycle

You track your body (WHOOP, Oura) but not your brain

You want objective data, not "just meditate more"

You need mental performance metrics like HRV for brain

WELV helps you:

Track Focus Score, Stress Index, and Mental Recovery like you track HRV—then correlate with your WHOOP/Oura data to optimize both body and brain

You meditate regularly but wonder: 'Am I doing this right? Is anything actually changing?'

You feel something during meditation but can't connect your inner experience to real changes

Apps give instructions but no feedback—you're learning meditation blind

WELV helps you:

See your brain during meditation—real-time feedback shows what's working, connects your feelings to actual changes, and guides you from first breath to mastery

What Makes WELV Different

We're not against meditation or fitness trackers. We're for proactive, data-driven mental state management.

WELV

Your mind, in real time.

MENTAL TRACKER

EEG-guided mental support for stress, burnout & ADHD.

  • EEG

    See your mind in real time (EEG)

    Focus, psychological stress, cognitive load, mood

  • FOC

    Live focus training (neurofeedback)

    Real-time cues to sharpen focus

  • GTD

    Beat procrastination (JIT nudges)

    On-time prompts when focus dips

  • ADHD

    ADHD-friendly structure

    Micro-goals & pacing that stick

  • TRA

    Trauma-aware grounding

    Gentle steps when emotions spike

  • DOP

    Curb dopamine cravings

    Reduce doom-scroll & impulse loops

  • PHYS

    Body stress (HR/HRV)

    Physical load monitoring

  • REC

    Body recovery & readiness

    Sleep & HRV trends

  • SLP

    Sleep & activity sync

    Auto import from wearables

  • GUD

    Guided routines & tips

    Breathing, meditation, micro-breaks

FITNESS TRACKERS

Great for your body.

FITNESS TRACKERS

Sleep, HRV & steps. No mental-state sensing.

  • EEG

    See your mind in real time (EEG)

    Focus, psychological stress, cognitive load, mood

  • FOC

    Live focus training (neurofeedback)

    Real-time cues to sharpen focus

  • GTD

    Beat procrastination (JIT nudges)

    On-time prompts when focus dips

  • ADHD

    ADHD-friendly structure

    Micro-goals & pacing that stick

  • TRA

    Trauma-aware grounding

    Gentle steps when emotions spike

  • DOP

    Curb dopamine cravings

    Reduce doom-scroll & impulse loops

  • PHYS

    Body stress (HR/HRV)

    Physical load monitoring

  • REC

    Body recovery & readiness

    Sleep & HRV trends

  • SLP

    Sleep & activity sync

    Auto import from wearables

  • GUD

    Guided routines & tips

    Breathing, meditation, micro-breaks

WELLNESS APPS

Advice only, no sensors.

WELLNESS APPS

Guides & meditations. No real-time feedback.

  • EEG

    See your mind in real time (EEG)

    Focus, psychological stress, cognitive load, mood

  • FOC

    Live focus training (neurofeedback)

    Real-time cues to sharpen focus

  • GTD

    Beat procrastination (JIT nudges)

    On-time prompts when focus dips

  • ADHD

    ADHD-friendly structure

    Micro-goals & pacing that stick

  • TRA

    Trauma-aware grounding

    Gentle steps when emotions spike

  • DOP

    Curb dopamine cravings

    Reduce doom-scroll & impulse loops

  • PHYS

    Body stress (HR/HRV)

    Physical load monitoring

  • REC

    Body recovery & readiness

    Sleep & HRV trends

  • SLP

    Sleep & activity sync

    Auto import from wearables

  • GUD

    Guided routines & tips

    Breathing, meditation, micro-breaks

Illustrative comparison. WELV is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Features marked "Beta" are under active development.

FAQ